Subtitled “Four questions that can change your life”, this book delivers exactly that. Byron Katie experienced a crisis in her own life and found a way to become settled in the present moment. To learn to deal with things as they are, not as she wished them to be. This is powerfully liberating. For those circumstances or people in your life you wish you could somehow change, this book will help you shift perspective.
This book works incredibly well in audio format. Much of the content is in interview form, and to hear various voices conversing through her Katie’s four questions is powerful.
A must read.